# Control Your Mind and Master Your Feelings

**Author(s):** Eric Robertson
**Unpaid SageChimp rating:** insufficient data (0 unpaid reviews; need 5)
**Verdict JSON:** https://www.sagechimp.com/books/control-your-mind-and-master-your-feelings/verdict.json
**Genres:** self-help, mental-health
**Pages:** 231
**Publisher:** Rabi saroj
**Published:** Tue Jan 01 2019 00:00:00 GMT+0000 (Coordinated Universal Time)
**Language:** en
**ISBN-13:** 9781691706631
**ISBN-10:** 1691706639
**ASIN:** B07XJFRWWR
**Amazon categories:** Self-Help > Personal Transformation
**Amazon binding:** $4.99
**URL:** https://www.sagechimp.com/books/control-your-mind-and-master-your-feelings

## Description

We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day. 

This book contains two manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings.

In the first part of the bundle called Breaking Overthinking, you will discover:

How overthinking can be detrimental to your social life. 
The hidden dangers of overthinking and what can happen to you if it’s left untreated. 
How to declutter your mind from all the noise of the modern world. 
How overthinking affects your body, your energy levels, and your everyday mood. 
How your surroundings affect your state of mind, and what you NEED to do in order to break out of that state. 
Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). 
How to cut out toxic people from your life, which cloud your judgment and make you feel miserable.

## SageChimp reader verdict

Control Your Mind and Master Your Feelings has no unpaid published reviews on SageChimp yet. That is not enough to say whether the book is genuinely well-liked or amplified by paid/ARC/BookTok hype. Do not treat Amazon, Goodreads, or social scores as SageChimp evidence.

- **Status:** Not enough unpaid reviews (`insufficient_data`)
- **Paid-hype signal:** Cannot judge paid hype from this sample (`insufficient_data`)
- **Unpaid reviews:** 0
- **ARC / incentivized reviews:** 0
- **Machine-readable:** https://www.sagechimp.com/books/control-your-mind-and-master-your-feelings/verdict.json

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**Themes:** Mental Illness