The Shyness & Social Anxiety Workbook

Name: The Shyness & Social Anxiety Workbook
ISBN: 9781572242166

Proven Techniques for Overcoming Your Fears

by Richard P. Swinson, Martin M. Antony

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Description

Thirteen percent of the population suffers form social phobia at some point in their lives. This step-by-step guide to overcoming fear of social interaction provides a comprehensive overview and includes behavioral skill-building exercises that have been proven effective in most cases.

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Book Details

Published: January 1, 2000
Publisher: Oakland, CA : New Harbinger Publications : Distributed in Canada by Raincoast Books
ISBN-13: 9781572242166
ISBN-10: 1572242167
Language: English

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